Black Bean & Sweet Potato Soup


By Denise Bowles

(Makes 4 large servings = 16 cups)

This soup is one of the favorites of Little Green Forks home meal delivery company. Not surprising as it is colorful and the medley of flavors work well together.

  • 4 1⁄2 cupsWater
  • 4 cups Vegetable soup base
  • 2 tsp Italian seasoning
  • 2 tsp Mrs. Dash
  • 2 tsp Granulated garlic
  • 1 Onion diced
  • 4 cups Black beans
  • 4 Cups Sweet potatoes diced & roasted - you can add reg. potatoes too

Pre heat oven to 350. Skin and dice the sweet potatoes. Spread them out on a baking sheet and bake for 30 – 45 min.

Sauté the onions in a pot with the Italian seasoning, Mrs. Dash, Granulated garlic, and 1⁄2 cup of the water.

Once the onions are soft, add the soup base and the remainder of the water and bring to a boil. Add the black beans and the sweet potatoes and cook on medium heat for 10 – 15 min.